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Lifestyle Counseling
Physical, emotional, nutritional, and environmental factors affect our health. An assessment of existing risk factors forms an integral part of our consultations. We educate and assist patients in making effective lifestyle choices for prevention and to improve their health.

Topics that are addressed are:

  • Good eating habits
  • Exercises
  • Sleeping patterns
  • Stress / Anger Management,
  • Hormonal use, etc.

 

 
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1121 Dundas St. East. Unit 7A. - Whitby, Ontario. - Call: 905-668-7987