Reflexology
It is based on the principle that we have reflexes in our feet that correspond to different parts, organs, and tissues of our body. Reflexology is the art and science of applying pressure in these specific reflexes to relax, relieve stress, and pain in the body.
Historically there is evidence of this medical practice dating back to 2330 BCE (Egypt), 2704 BCE (China), and 690 BCE (Japan).
Reflexology is a popular alternative therapy. The main benefits or Reflexology is in the reduction of stress, improving circulation, reducing pain, soothing tired feet, and encouraging overall healing.
It is meant to compliment other types of medical care. It should not replace it.
Are you experiencing these symptoms?
- Stress / tension/anxiety
- High Blood Pressure
- Irritability/Impatience/Rage
- Chronic Pain/arthritis/Back Pain
- Poor circulation – cold hands and feet
- Post-operative recovery
- Post partum depression/anxiety
- Tension Headaches
- Insomnia
